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Ayurvedic Yoga Therapy

SKU: 990509    UPC:

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Ayurvedic Yoga Therapy

Ayurvedic Yoga Therapy

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SKU 990509
Manufacturer Books
Manufacturer's Suggested Retail Price $19.95
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ISBN 9780940985971
Front Panel One of the greatest contributions of Ayurveda to true health is the
understanding of individual constitution -- what balances one person unbalances
another. By marrying the sister sciences of yoga and Ayurveda, Mukunda steers
away from an increasing tendency to "medicalize" yoga therapy. Instead of
offering prescriptive recommendations for specific medical diagnoses, he
presents sequences of Vinyasa and pranayama suited to the various Ayurvedic body
types. Yoga therapists and practitioners using this book can access a deeper
level of preventative self-care, flowing in harmony with the seasons and
attuning to the rhythym and balance of each individual. Enlivened by stories
and wisdom teachings, "Ayurvedic Yoga Therapy" provides food for body, soul, and
spirit, guiding practitioners towards fulfillment of their highest potential
well being.
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Ayurvedic Yoga Therapy

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