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Breath Sounds Vol 1

SKU: 992797    UPC: 079565080925

New USD 11.78

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Regular Price: $12.95

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Breath Sounds Vol 1

Breath Sounds Vol 1

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SKU 992797
Manufacturer Audio
Manufacturer's Suggested Retail Price $12.95
Image Gallery N/A
UPC code 079565080925
ISBN 9780940985667
Front Panel Measured Music for Breathing Practices in the Science of Pranayama
The pattern 6-3-12-3 denotes a 6-count inhalation, 3-count hold, a 12-count
exhalation and a 3-count hold. This volume is ideal for starting pranayama
practice and for those who can exhale for 7-10 seconds or less.
Feel better practicing pranayama breath control. When people experience stress
they begin to under-breathe. Under-breathing itself generates more stress in
the body. Breath Sounds makes pranayama easier and more effective. These CDs
consist 0f 2 beautifully blended musical phrases for inhalation and exhalation
and chime phrases for retentions. These phrases are combined to create a
measured breathing pattern (a pranayama sequence). Each CD offers two tracks of
the same pattern: an instructive introduction to help you begin practicing the
breathing pattern and a 27 minute voiceless track. With repeated practice the
body learns to adopt the music pattern, releasing the mind from counting the
breath and retentions. The mind is then free to achieve deeper levels of
connection, perform healing visualization work and move into the experience of
Supplement Facts N/A
Ingredients N/A
Instructions N/A
Sub Category MUSICYOGA
Subcat Description N/A
Specials N/A


Breath Sounds Vol 1

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