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Breath Sounds Vol II 8-4-16-4

SKU: 992798    UPC: 079565081021

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Breath Sounds Vol II 8-4-16-4

Breath Sounds Vol II 8-4-16-4

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SKU 992798
Manufacturer Audio
Manufacturer's Suggested Retail Price $12.95
Image Gallery N/A
UPC code 079565081021
ISBN 9780940985674
Front Panel Measured Music for Breathing Practices in the Science of Pranayama
The pattern 8-4-16-4 denotes an 8-count inhalation, 4-count hold, a 16-count
exhalation and a 4-count hold. This volume is ideal for those who are
intermediate in their practice and who can exhale for 12 or more seconds.
Feel better practicing pranayama breath control. When people experience stress
they begin to under-breathe. Under-breathing itself generates more stress in
the body. Breath Sounds makes pranayama easier and more effective. These CDs
consist 0f 2 beautifully blended musical phrases for inhalation and exhalation
and chime phrases for retentions. These phrases are combined to create a
measured breathing pattern (a pranayama sequence). Each CD offers two tracks of
the same pattern: an instructive introduction to help you begin practicing the
breathing pattern and a 27 minute voiceless track. With repeated practice the
body learns to adopt the music pattern, releasing the mind from counting the
breath and retentions. The mind is then free to achieve deeper levels of
connection, perform healing visualization work and move into the experience of
Supplement Facts N/A
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Instructions N/A
Sub Category MUSICYOGA
Subcat Description N/A
Specials N/A


Breath Sounds Vol II 8-4-16-4

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