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Audio
Breath Sounds Vol III

SKU: 992799    UPC: 079565080826

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Breath Sounds Vol III

Breath Sounds Vol III

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SKU 992799
Manufacturer Audio
CALIFORNIA CUSTOMERS PROP 65: N/A
Manufacturer's Suggested Retail Price $12.95
Image Gallery N/A
UPC code 079565080826
ISBN 9780940985650
Front Panel Measured Music for Breathing Practice in the Science of Pranayama
The pattern 4-16-8 denotes a 4-count inhalation, 16-count hold and 8-count
exhalation with no hold on the exhalation. This volume is ideal for those who
wish to deepen their sitting meditation practice.
Feel better practicing pranayama breath control. When people experience stress
they begin to under-breathe. Under-breathing itself generates more stress in the
body. Breath Sounds makes pranayama easier and more effective. These CDs
consist 0f 2 beautifully blended musical phrases for inhalation and exhalation
and chime phrases for retentions. These phrases are combined to create a
measured breathing pattern (a pranayama sequence). Each CD offers two tracks o
the same pattern: an instructive introduction to help you begin practicing the
breathing pattern and a 27 minute voiceless track. With repeated practice the
body learns to adopt the music pattern, releasing the mind from counting the
breath and retentions. The mind is then free to achieve deeper levels of
connection, perform healing visualization work and move into the experience of
self-realization.
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Sub Category MUSICYOGA
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Breath Sounds Vol III

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